Thursday, Nov 26

Fitness

Midday Reset w/Ryan

Focusing on alignment fosters your growing sense of body awareness and boosts your self-confidence. A lot of people feel quite…
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The Breathing Room

918 BRIDGE STREET NW

11-30-2020
12:15 pm

Fitness

Beginner Yoga w/Julie

Have you always wanted to try yoga? Feeling stiff and achy? Intimidated by the thought of looking silly? Searching for…
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The Breathing Room

918 BRIDGE STREET NW

11-30-2020
6:00 pm

Lifestyle

Flow Yoga for Teens and Above w/Bella

Flow yoga is characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Flow…
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The Breathing Room

918 BRIDGE STREET NW

11-30-2020
7:00 pm

Children's Events

Preschool Art Exploration

An hour of story books, art supplies and art exploration Tuesdays 9-10AM $10 per child per class 4-6 year old…
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AFAS Center for the Arts, Second Floor

630 North Liberty Street

12-01-2020
9:00 am

Children's Events

Art at the Heart at AFAS

An hour and a half of art exploration through conversation and practice. Together we learn to observe the world around…
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AFAS Center for the Arts, Second Floor

630 North Liberty Street

12-01-2020
4:00 pm

Dance

Line Dance On Stage at Bailey Park

Line dance lesson for those w/ self-proclaimed two left feet to more advanced dancers. Six feet apart in the fresh…
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Bailey Park

445 Patterson Avenue

12-01-2020
5:30 pm

Community

Slow Flow Yoga w/Julie

Slow Flow Yoga provides poses that range from gentle to challenging, but done with stable, self-centering energy. The pace is…
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The Breathing Room

918 BRIDGE STREET NW

12-02-2020
6:00 pm

Downtown Event

Restorative Yoga w/Julie

Restore your body, mind and soul with this soothing practice. Release tension from fascia and ligaments. Breathe with a fuller…
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The Breathing Room

918 BRIDGE STREET NW

12-02-2020
7:00 pm