Saturday, Oct 24

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Community

Hatha Flow Yoga w/Christopher

Hatha Flow, much like a slower-paced vinyasa flow, is about linking breath and movement to release tension from both the…
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The Breathing Room

918 BRIDGE STREET NW

10-24-2020
10:00 am

Education

Study South: Exploure Your Own Backyard

Old Salem Museums & Gardens and the Museum of Early Southern Decorative Arts (MESDA) have launched the Study South initiative,…
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Old Salem Museums and Gardens

600 S. Main Street

10-24-2020
9:00 am

Fitness

Midday Reset w/Ryan

Focusing on alignment fosters your growing sense of body awareness and boosts your self-confidence. A lot of people feel quite…
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The Breathing Room

918 BRIDGE STREET NW

10-26-2020
12:15 pm

Fitness

Beginner Yoga w/Julie

Have you always wanted to try yoga? Feeling stiff and achy? Intimidated by the thought of looking silly? Searching for…
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The Breathing Room

918 BRIDGE STREET NW

10-26-2020
6:00 pm

Lifestyle

Flow Yoga for Teens and Above w/Bella

Flow yoga is characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Flow…
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The Breathing Room

918 BRIDGE STREET NW

10-26-2020
7:00 pm

Children's Events

Preschool Art Exploration

An hour of story books, art supplies and art exploration Tuesdays 9-10AM $10 per child per class 4-6 year old…
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AFAS Center for the Arts, Second Floor

630 North Liberty Street

10-27-2020
9:00 am

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